Asthma affects a lot of individuals all throughout the world and in the United States account for probably about 20% of the hospitalizations each year, with a 5% fatality. There is no doubt as to the unpredictability of this condition as a lot of people have already experienced attacks or flare-ups wherein no significant signs were experienced. This factor of asthma puts those diagnosed at a higher risk for getting caught off guard.

Imagine a situation where a sudden attack may happen where rescue/relief medication as well as medical assistance is not immediately available. It may be on trips, travels, at work, while strolling or any particular situation. During these critical times where immediate action and some sort of medication is needed simple flare-ups or minor attacks can immediately turn into life threatening situations and this is exactly why you need to know the home remedies for asthma.

Home remedies' purpose is to be serve as alternative medications in order to alleviate or put the condition under control until you get a hold of your relief medication or can receive professional medical help. Here are some examples of home remedies that you can use:

Coffee: Taking 2 cups of strong coffee during a flare up or an attack can immediately put your condition under control. The compounds found in coffee have been known to have similar effects to your rescue/relief medications by dilating inflamed air passages and breaking down the build-up of mucus. Ask your doctor about it as even they may suggest you drink coffee during emergency situations. Regular intake of about 2 cups of coffee per day has also been known to lessen the chances of flare-ups and attacks from occurring.

Honey: During emergencies you can also use honey to achieve relief. Placing a jug of honey under the nose can serve as an effective decongestant and relaxant. It is also advised that you preferably use local and natural honey instead of the imported ones as they may already have other chemicals mixed in them, reducing their potency and affectivity.

Steam Treatment: This is probably the simplest emergency relief method that is available for use; during flare-ups or attacks try running the shower to the hottest that it can go, letting the room fill with steam for a minute or two. When the room is somewhat saturated, try breathing in the steam as much as you can until it clears off. Steam can alleviate inflamed air passages and break down mucus giving you ample time until treatment can be administered.

These are just a few examples of the home remedies for asthma. Remember that these remedies should not be considered as a stand alone treatment and should only be used for emergencies.

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